7 questions to test your anxiety level!

By AuthorEdit
15 October 2024

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7 questions to test your anxiety level!
1/7

How often do you find yourself worrying about?

How often do you find yourself worrying about?
A.

Everything

 B.

Health problems

 C.

Specific situations

 D.

Rarely
2/7

How often do you feel anxious?

How often do you feel anxious?
A.

Almost always

 B.

Often

 C.

Sometimes

 D.

Rarely

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3/7

How often are you unable to concentrate because of worries?

How often are you unable to concentrate because of worries?
A.

Almost always

 B.

Often

 C.

Sometimes

 D.

Rarely
4/7

How often do you have trouble falling asleep or staying asleep?

How often do you have trouble falling asleep or staying asleep?
A.

Almost every night

 B.

Many nights

 C.

Some nights

 D.

Rarely

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5/7

How often do you feel irritable?

How often do you feel irritable?
A.

Almost always

 B.

Often

 C.

Sometimes

 D.

Rarely
6/7

How often do your worries interfere with your daily life?

How often do your worries interfere with your daily life?
A.

Often

 B.

Many times

 C.

Sometimes

 D.

Rarely

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7/7

How often do you feel nervous or anxious?

How often do you feel nervous or anxious?
A.

Often

 B.

Many times

 C.

Sometimes

 D.

Rarely

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